BEYOND BROTH soup

                                                                       BEYOND BROTH                                                 

                                                                      BEYOND BROTH

I eat a big helping of this delicious broth loaded with vegetables almost everyday for lunch.  I believe it is almost magically healing.  My arthritic aches have almost disappeared, my gut is profoundly at peace and I have shed a couple of pounds. This recipe makes a big batch, about two 32 once containers full, one for the frig and one for the freezer.  Enjoy in good health.

INGREDIENTS

Broth

1 lb ground turkey

5 cups water

1 tsp salt

1 tsp crushed black pepper

couple of bay leaves

1 tsp ginger

any other herbs you like 

6 cups of vegetables like

carrots

celery

cabbage 

corn

arugula or salad greens

5 cups water

1 Tbsp lemon juice

DIRECTIONS

Cook all the broth ingredients.

If pressure cooking, 6 minutes is recommended.

When broth is done add the second 5 cups of water and all the vegetables except salad greens or arugula.

Cover and cook the veggies.

Toss in the greens, cover and turn off the heat.

Check for perfect flavor.

When you are ready to eat, add the lemon juice. 

Bon appetit my darlings!